HELP US WIN A VISIT FROM OLYMPIAN MISSY FRANKLIN!

HELP US WIN A VISIT FROM OLYMPIAN MISSY FRANKLIN! Time is running out – don’t delay! We want to hear what swimming means to our youngest swimmers and competitive teens alike! A week remains to enter the I Swim Because Facebook Contest and help us…

Dryland: Before You Dive In

The Five Best Exercises to do Before Training Most of us swimmers know that when it comes to practice, if you’re not early, you’re late. Arriving…

Searching for the Perfect Freestyle

Searching for the Perfect Freestyle – The Key Technique Components and the Best Ways to Improve Freestyle—it’s the foundation of swimming and usually…